23 March 2021
In his book Radical Honesty, Brad Blanton argues passionately in favour of total honesty in relationships. It’s an appealing idea (at least to me), but is it realistic or even desirable?
I recommend Blanton’s book, which is a kind of polemic in favour of honesty. Even though he’s a therapist Blanton doesn’t mind swearing or being provocative and, while the book is a perhaps overlong and ‘messy’ in some parts, he does make some valuable points.
One important thing I took from it was how we often tie ourselves in knots trying to avoid talking about something important.
12 December 2020
All of us have a persona - by which I mean the ‘social self’, or the part of us that we project out into the world and which people who don’t know us well will recognise. That’s not a problem.
What is a problem is when we have become identified with a false self. This is a concept developed by British psychoanalyst Donald Winnicott, who argued that the false self develops when we have not been accepted for who are as infants. We have learned that we need to be a certain way in order to be accepted by those around us, especially parents. This is called a narcissistic wound and it relates to our deep sense of self.
9 November 2020
It’s often really hard for people who have had cancer to accept, and talk about, the longer-term effects of the disease and its treatment.
In many ways this is a taboo subject - the medical profession, friends and family usually expect the person who has been treated to be ‘grateful’ about the ‘ success’ of the treatment and to return to their normal life.
Yet psychologist Cordelia Galgut points out in her book, Living with the Long-term Effects of Cancer, that life after cancer is often extremely challenging psychologically and physically.