I am an experienced psychotherapist and counsellor in Eastbourne, East Sussex. I provide a warm, welcoming and confidential space for both individual clients and couples. I am also training as a supervisor and offer low-cost clinical supervision to counsellors.
For details about fees and where I work, please visit my Location and fees page. I cover Eastbourne as well as surrounding towns including Bexhill, Hailsham, Lewes and Hastings. For information about qualifications and how I work, please visit my About me page.
Why seek counselling or therapy?
Research in the UK, using routine outcome measures, has found that three-quarters of people felt better after receiving counselling. My experience is that the majority of people I work with are better able to deal with their challenges as a result of counselling or therapy.
Deciding to seek counselling/therapy is an investment in your health and well being.
I work with men and women who are dealing with a variety of problems. These may involve difficulties dealing with anger, anxiety, addiction or depression. Others may come seeking help in how to deal with intimate relationships, family issues or work stress For some individuals there may also be a sense of a lack of meaning in their life, a feeling that the enjoyment or satisfaction has disappeared from their professional or personal lives.
I offer couples counselling in Eastbourne to help people who are having relationship problems. Some come because they are in conflict all the time, others because the passion seems to have disappeared.
Other common themes are betrayal, jealousy and an unsatisfying sex life. By exploring these issues in a safe, non-judgmental space couples can regain a sense of intimacy and love.
I have a certificate in Supervision with Soul, from Re-Vision Integrative Transpersonal Counselling and Psychotherapy, and am offering low-cost supervision to counsellors and trainees, while I complete my diploma.
As well as face to face work, I also see clients via webcam. This enables people who are not able to physically attend sessions to receive counselling or therapy.
Issues I specialise in
I provide individual and couples counselling in Eastbourne, East Sussex, to help with issues such as:
- anxiety, stress and depression
- sexual issues, including sex addiction and compulsive sexual behaviour
- relationship problems and couples' issues
- lack of meaning or fulfilment in life/spiritual issues
- self-destructive behaviour
- life changes
- addictions and compulsions
- self-esteem issues
Contact me by email
As a counsellor and psychotherapist in Eastbourne I am also within easy reach of Bexhill, Hastings, Hailsham and Lewes.